With chronic illness it’s difficult to stay fit and for some to do any additional physical exercise besides what is necessary to function. What I love about yoga is you can do as little or as much as you can. It’s completely adaptable!! It’s been the perfect way for me to keep my complex regional pain syndrome (crps)-ridden body still exercising in a safe environment.

Current Gaiam promotions:

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Save An Additional 10% Off All Clearance Items + Free Shipping On Orders Over $75 At Gaiam.com! Use Code: 10MORE At Checkout!

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Beginners Yoga Kit

Yoga is the perfect low-impact excercise for Spoonies (check with your dr first)

Hot Yoga Kit

Yoga Lace up Socks (gorgeous and on my list!)

USB Aromatherapy DiffuserLavendar Back and Neck Relief

Mediation Floor Cushion


Serenity Mediation Chair

Mediation Bench

*Affiliate links. Purchases made through links on my blog do result in commission. This commission helps to pay for much-needed medications and doctor visits.

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